Recommended Metro station: Monkseaton (1km) or Whitley Bay (1.1km)
Elevation: Mostly Flat, Short Steeper banks
Website: www.parkrun.org.uk/whitleybay
Starting near the famous and newly redeveloped Spanish City, this 2-and-a-bit lap course moves between the promenade and the higher path a few times, with a short pavement section. There's plenty of places where the course loops back close to itself so you can see other points of the course. As you start up on the links and finish on the promenade, this one ends up being a slight downhill overall. Also bear in mind that the finish is a few hundred metres from the start if you plan on leaving any jackets or drinks bottles.
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